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How to Make Your own Dandy-Blend Latte

In Healthy Living, recipes by lillianjyoga0 Comments

and musings on coffee…. Full disclosure: I’m totally addicted to coffee. At night, as I doze off to sleep, I often think about that delicious cup of dark roast that I will savor the next morning. There are conflicting studies on the benefits or detriments of coffee. I’m rooting for the “coffee is good” camp, but since the jury is …

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How to make Homemade Granola

In Healthy Living, recipes by lillianjyoga0 Comments

With smoothie bowl & hiking season in full swing we are consuming a pretty large amount of granola in our household. Store bought granola tends to have way too much conventional sugar for my liking (tip: read the label, if sugar is in the first 2-5 ingredients put it down!) so I’ve started making my own granola. What’s fun about …